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But what if we did follow through? What if we could make a resolution that changed our lives for the better? What if we made a tiny adjustment in our perspective and it allowed us to be happier, feel freer, and enjoy a more mindful existence? Well, get ready to make a commitment - it's as easy as embracing the idea of simplicity. Yes, simplicity. The start of the New Year is the perfect time to make some changes. Resolve to get back to basics. I'm not advocating a cabin in the woods with no heat or electricity, just a small step to the left of the consumer frenzy. Where do you start? Right at home in your own headspace - by making a conscious decision that your time and daily experiences are more important than money and stuff. Reduce your clutter: Unless you use it regularly, or it holds a high degree of sentimental value, it should go. Choose a charity and schedule a pick up. Just think of how much easier your house will be to clean, and how much easier it will be to find things once you've thinned out your belongings. Decrease distractions: Cell phones, voice mail, two-way walkie-talkies, online instant messenger, and palm pilots are all tools created for convenience. Left unchecked, however, they can start running your life. Be sure your not becoming a slave to advanced technology. Oh, and turn off that darn TV too. Learn to say 'no': This tiny two-letter word is your best defense against becoming overextended. Start using it - no one will think any less of you if you do. Learn to say 'yes' when others offer help: Stop with the Superwoman fallacy. There is no harm in accepting help when offered, or even in asking for it when needed. In fact, most people are happy to be of assistance. Cut down on compulsive buying: Shopping has become a sport in this country and credit card debt is hitting an all time high. Before you break out your plastic to get that new Prada handbag ask yourself - do I really need this? Will this improve my life? Is this 'thing' worth the time I will have to put in working in order to pay for it? If the answer is no then don't buy it. Relinquish some control: You can't speed up the driver in front of you, make the check out line at the supermarket move more efficiently, or govern the happiness of others. Just let it go. Take some deep breathes in traffic, practice your Kegel Exercise while waiting at the grocery store, and lead your life with integrity. Don't carry the weight of the world on your shoulders - it's too heavy. Reduce decisions: While having a choice is a good thing, too many options can be overwhelming. Whether you are contemplation a major purchase, or deciding what to cook for dinner, limit your self to two options. Choose one, then be happy with your decision - second guessing never helped anyone. Enjoy the little things in life: Read a book, take a walk, have a bubble-bath, start a snowball fight with your kids, eat together as a family at the kitchen table, garden, snuggle, pursue a hobby, listen to music, write a letter, meditate, and follow your passions. Partake in everyday pleasures - all the things that don't entail shopping, spending, or crowds - and spend quality time with the ones you love. Living simply is not about depravation; it's about living well. Our lives are complicated, in part, because we make them that way. Resolve to make 2005 the year of simplicity, and greet the coming months with a relaxed and peaceful spirit.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. The Fear Of Flying On An Aeroplane This article is all about the fear of flying in aeroplanes. If you have this fear or phobia, you are not alone. I myself do not exactly enjoy the experience and it was not until I was eighteen years of age that I managed to pluck up enough courage to travel by air. I hope you enjoy the read. Personally, I like to be in control of whatever I do. I stay away from any danger and have never been one for things like roller-coasters. I do not need that… 2. Tricks of the Trade - Applying Make-up Like a Professional There are a number of different tricks and techniques that we have developed to make applying make-up easier, as well as more appealing. Let's start with the basics. Always start your make-up with your foundation. This will even out your complexion and give you a good base to start with. Now for the trick. Use a make-up sponge to apply your foundation. This way your foundation will not change colors due to the oils on your fingers, and you will n… 3. The Compatibility Myth We all know that technology is changing our lives at an astounding rate. I’ve watched with fascination as online dating has gone from marginal to mainstream almost overnight. It seems like almost every week, I meet a couple coming in for pre-marital counseling who met online. Three years ago, that rarely happened.I decided I should find out what these services are all about, so I logged on and took a tour of several popular services. I immediate… 4. 60 words and phrases that make men fall deeper in love The interesting thing about getting the love you deserve is that you have a great deal of influence in the kind of love you get. Most times, the love one gets is a function of the kind of love one gives. And when it comes to love, communication is the fuel that fans its flame. The words you choose can be the difference between a relationship where there is constant drama or one that is nurturing, blissful and romantic.Now that you know that, let… |