A New Years Resolution: YES or NO?Get Advice from Take our Word.com on take-our-word.com. A New Years Resolution: YES or NO? topic will increase your understanding on Advice from Take our Word.com. We at take-our-word.com only provide news, articles, information in Advice from Take our Word.com. Advice from Take our Word.com at take-our-word.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
article electronically or in print, free of charge, as long as the resource box is included with a live link to my site. A courtesy copy of your publication would be appreciated. *********************************************************** Title: A NEW YEARS RESOLUTION: YES or NO? Author: Dave Turo-Shields, ACSW, LCSW Email: mailto:editor@overcoming-depression.com copyright: by Dave Turo-Shields, ACSW, LCSW Web Address: http://www.Overcoming-Depression.com Word Count: 561 Category: Self-Help A NEW YEARS RESOLUTION: YES or NO? I've heard it said that by the end of January, over 90% of individuals who make New Years resolutions don't remember what they were. Why is this so? People are often sincere, however, they are not yet in the right place for big changes in their lives. Many others want to continue same behaviors, such as eating the wrong things, and still reap the rewards of increased levels of energy and weight loss. The most important question for you is... are you ready for a change? And, if the answer is 'yes,' the second question is... how ready are you? You have your own pace. I respect that in you. I hope you do too. Too many folks know they need to make a change and beat themselves up because they are not on the schedule they feel they 'should' be on. You're on the schedule you're on. The 'New Year' provides symbolism for 'clearing out the old' and 'bringing in the new.' In that capacity alone, it is a golden opportunity for a fair review of your life. But, if there's one thing I'd wish for you it would be that this year you take your learning to a new level. A year is too long to wait to complete a personal inventory. Several of you will have a few too many drinks on New Years Eve to really be serious about personal change. And life truly is too short. Do you only clean your house once each year? I suggest you utilize the symbolism of the New Year to evaluate your life every 3-6 months. Cleaning yourself out, making yourself new is a wonderful gift to give yourself and those around you. Don't you think? GUIDELINES TO KNOW IF IT'S TIME FOR A CHANGE: 1. Are you ready to make a change? 2. On a scale of 1-10, ten being powerful desire, how ready are you? If you are at 7 or above you're ready to begin on your goal. If you're a 6 or below, ask yourself, 'What needs to occur for my passion to rise above 7?' 3. Why are you considering making this change? 4. Do you feel an increased level of energy when thinking about this goal? 5. Have you considered what tools/resources you will need to accomplish this goal? 6. Can you see what your life looks like once you've accomplished your goal? 7. Are you ready to make your goal known to family, friends, God... for support and accountability? 8. Have you written your goal down in explicit detail? 9. Have you set a start-time and an end-date for the goal in mind? 10. Do you have a heartfelt commitment towards this goal? 11. Is this goal in alignment with the what's in your best interest, and the best interest of those around you? 12. Are you willing to do 'the work' it will take to accomplish this goal? There you have it! A twelve-step guide for discerning personal transformation. Print it out and keep it handy throughout your new year and beyond. If the questions fed an already burning fire inside you towards that next change in your life, that's fantastic. I look forward to hearing of your success. If the questions assisted you in knowing that now is not quite the right time to move on a new goal, then I wish you patience, gentleness and self-acceptance in the new year.
|
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Book Review: The Male Gift Giving Survival Guide This extraordinary book was recommended to me by a colleague after he visited my new web site, Gift Ideas For Women. The Male Gift Giving Survival Guide compliments my website perfectly, untangling for men the web of gifts for women. It deciphers the components of the complex female psyche to its most logical terms. And no, that's not a misprint...I just used the words 'female' and 'logical' in the same sentence.There is but one universal truth a… 2. Think About It Human urge for the best things in life is a desire that is common among people. We desire to build a house, to own a car, to have a fat bank balance etc. Our desires are a never ending story.There are several ways through which these desires can be met, however, there is but one sure way to acquiring them, this way does not leave us in doubt. And it is open to those who have the privilege of possessing the attitude of thanksgiving.The Creator of … 3. Simple Planning Makes for a More Enjoyable Vacation Simple Planning Makes for a More Enjoyable VacationJune is 'Rebuild Your Life' Month... time to think of ways that you can rejuvenate yourself and reconnect with those you care about most. If your vacation includes travel, I encourage you to plan at least one trip that is purely vacation. Make the first day of summer (June 21) your deadline for finalizing summer travel and vacation plans.The annual family vacation is typically a time for fun and … 4. Communication Expert reveals 5 keys to self expression without limits Peter Murphy recently interviewed communication expert John Barker.John is a professional coach and author with a Bachelor of Arts degree in Communication Arts and Sciences. He even served in the White House where he worked with the White House Communications Agency.They discussed communication and uncovered some valuable insights that people can immediately apply to make measurable improvements in their lives.PETER:1 Nowadays more and more peopl… |