A New Years Resolution: YES or NO?



Get Advice from Take our Word.com on take-our-word.com. A New Years Resolution: YES or NO? topic will increase your understanding on Advice from Take our Word.com. We at take-our-word.com only provide news, articles, information in Advice from Take our Word.com. Advice from Take our Word.com at take-our-word.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.

Publishing Guidelines: You have permission to publish this
article electronically or in print, free of charge, as long as
the resource box is included with a live link to my site. A
courtesy copy of your publication would be appreciated.
***********************************************************

Title: A NEW YEARS RESOLUTION: YES or NO?
Author: Dave Turo-Shields, ACSW, LCSW
Email: mailto:editor@overcoming-depression.com
copyright: by Dave Turo-Shields, ACSW, LCSW
Web Address: http://www.Overcoming-Depression.com
Word Count: 561
Category: Self-Help

A NEW YEARS RESOLUTION: YES or NO?

I've heard it said that by the end of January, over 90% of
individuals who make New Years resolutions don't remember what
they were. Why is this so?

People are often sincere, however, they are not yet in the right
place for big changes in their lives. Many others want to
continue same behaviors, such as eating the wrong things, and
still reap the rewards of increased levels of energy and weight
loss.

The most important question for you is... are you ready for a
change? And, if the answer is 'yes,' the second question is...
how ready are you?

You have your own pace. I respect that in you. I hope you do
too. Too many folks know they need to make a change and beat
themselves up because they are not on the schedule they feel
they 'should' be on. You're on the schedule you're on.

The 'New Year' provides symbolism for 'clearing out the old' and
'bringing in the new.' In that capacity alone, it is a golden
opportunity for a fair review of your life. But, if there's one
thing I'd wish for you it would be that this year you take your
learning to a new level. A year is too long to wait to complete
a personal inventory. Several of you will have a few too many
drinks on New Years Eve to really be serious about personal
change.

And life truly is too short. Do you only clean your house once
each year? I suggest you utilize the symbolism of the New Year
to evaluate your life every 3-6 months.

Cleaning yourself out, making yourself new is a wonderful gift
to give yourself and those around you. Don't you think?

GUIDELINES TO KNOW IF IT'S TIME FOR A CHANGE:

1. Are you ready to make a change?

2. On a scale of 1-10, ten being powerful desire, how ready
are you? If you are at 7 or above you're ready to begin
on your goal. If you're a 6 or below, ask yourself,
'What needs to occur for my passion to rise above 7?'

3. Why are you considering making this change?

4. Do you feel an increased level of energy when thinking
about this goal?

5. Have you considered what tools/resources you will need to
accomplish this goal?

6. Can you see what your life looks like once you've
accomplished your goal?

7. Are you ready to make your goal known to family, friends,
God... for support and accountability?

8. Have you written your goal down in explicit detail?

9. Have you set a start-time and an end-date for the goal in
mind?

10. Do you have a heartfelt commitment towards this goal?

11. Is this goal in alignment with the what's in your best
interest, and the best interest of those around you?

12. Are you willing to do 'the work' it will take to
accomplish this goal?

There you have it! A twelve-step guide for discerning personal
transformation. Print it out and keep it handy throughout your
new year and beyond. If the questions fed an already burning
fire inside you towards that next change in your life, that's
fantastic. I look forward to hearing of your success.

If the questions assisted you in knowing that now is not quite
the right time to move on a new goal, then I wish you patience,
gentleness and self-acceptance in the new year.




500+ Healthy Chinese Recipes Cookbook. - Learn How to Cook Low Fat & Low Carb Chinese Food from Master Chef w/ 40 years of cooking experience! Affiliates Earn 55%
Search Engine Cloaker (since 1995) - We are proud to help our customers achieve number 1 rankings in all engines for 10+ years.


Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57


Advice
Home Business
Technology
Online Advertising
Motivational
Internet Marketing
SEO Help
Online Games
Science Articles
Happiness

More Articles:


1. Event Organization
Organized = Successby Mrs. Party... Gail LeinoA successful party is measured differently by each person. Whether you are having a large party or a small party, an extravagant party or a casual party, the most important ingredient that is needed to make a party a success is ORGANIZATION!The smoothest and most seemingly simple parties are that way because the hostess had major organizational skills. Being organized can be easy with these simple ti…

2. 10 Essential Ingredients For Setting Up The Perfect Home With Roommates
Have you ever wondered how to set up the perfect home when living with roommates? Well the wait is over. As you'll discover creating the perfect home is a bit like baking the perfect cake - it's all about the ingredients. The key to setting up the perfect home with roommates is finding the right combination of ingredients for you. This combination will be different for each household as roommates have different ideas, thoughts and personalities. …

3. Acceptance Can Attract Positives
ACCEPTANCE CAN ATTRACT POSITIVES“Since we cannot change reality, let us change the eyes which see reality”. Mikos KazantzakisOh, how we all try to control or change what happens in our lives. Never quite accepting life for what is has to offer. Acceptance has been a hard lesson for me to learn, as I expect it has been for others as well. Can you imagine the time, effort and energy involved in constantly fighting your circumstances? Wishing things…

4. Beating Traffic Tickets the Easy Way
Many people try to beat traffic tickets by being sweet to the officer. Other try to bargain their way. Most times this does not work so you must end up going to court. This is where all the other people pulled over have to meet usually in a small venue to try to plead their case. When trying to fight a ticket, especially a traffic ticket, you should prepare yourself with solid evidence. Go back to where the ticket was written. Look at the signs u…