Is Someone Bugging You?Get Advice from Take our Word.com on take-our-word.com. Is Someone Bugging You? topic will increase your understanding on Advice from Take our Word.com. We at take-our-word.com only provide news, articles, information in Advice from Take our Word.com. Advice from Take our Word.com at take-our-word.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
“If you hate a person, you hate something in him that is part of yourself,” wrote the author Hermann Hesse. “That isn’t part of ourselves doesn’t disturb us.” Hesse calls it “hating” the other person, but your reaction can be milder, such as annoyance, disgust, dislike, or a general feeling of wanting to be elsewhere. It’s likely when you feel these things, if you handle the situation with your Emotional Intelligence, you can learn some important things about the other person, your emotions, and also about yourself. Typically we clash with people who are like us in some way, or exhibiting some trait we ourselves have trouble with, and this triggers emotions that need looking at. Emotional Intelligence is all about being aware of your emotions, understanding where they’re coming from and what information they’re trying to give you, and then thinking it through before you respond (or not). Next time you’re with a person who annoys you stop and process what’s going on. If you think they’re “pig-headed” for instance, could this be because you are, or were, or are struggling with this trait in yourself? If you think they’re “scattered and disorganized” could this be because you work so hard to keep yourself focused and organized and don’t like to be reminded about how hard it is? The trick – the learning point – is to sit with the emotion and explore it a bit. Be honest with yourself about where it’s coming from. When you think about it, if you weren’t pig-headed or scattered in the least, your reaction to someone who was would be of either compassion or curiosity. You might wonder how they got that way, or be eager to teach them how to conduct themselves in a manner that was more productive. Instead, if you know the trait all too well, it’s pulling on something inside you, and this is one of the ways our emotions give us information. Sort through what you’re feeling, being honest with yourself. Is their pig-headedness or lack of focus reminding you of yourself at your worst? Is it bringing about the emotions in you that stir when you ARE being pig-headed or scattered? Emotional Intelligence means putting a pause between emotions and response. It means allowing the emotion to process and learning from it, and then using your thinking brain to come up with a purposeful response. Sometimes it may mean not responding at all. If you do respond, you need to put some thought into it. Don’t let it be just an automatic reaction to what’s going on. That doesn’t help you, doesn’t help the other person, and doesn’t help the situation. One of the times we’re most likely to self-sabotage is when we’re in the midst of a strong emotion. Learning to experience and process the emotion, and then make a positive response is what Emotional Intelligence is all about.
|
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Obtaining a Second Mortgage The pros and cons, the technical jargon thats involved with it all...or we can keep it friendly. Okay here we go.The pros and cons of a second mortgage. Well really this is between you and your significant other and your bank account, however it does have a few advantages which we will cover as we go along. First of all using your home to borrow money has alot of advantages, gotta love equity. It wasn't that long ago when there was tight rules an… 2. Oh the Woes of Tax Time - Fear Not, Get Organized and Breathe Easy It’s tax time folks – there is no time to waste – you got to organize. There’s no better way to organize than to follow a proven method that will have those tax blues behind you while you spend the extra time doing the things you love. That’s why I wrote It’s Your Time, to help people believe in their own abilities to organize and gain more “fun” time.It’s never too late to start preparing for taxes, and that includes next year’s taxes. Admittedl… 3. The Friend Crush: Is This Love Or Friendship? He's your good friend. She's your best confidant. You have known each other for a few years and have shared meals, movies, hobbies and vacations. You have confided to each other about your latest love interest and turned to one another for support when the relationship(s) failed. You can't imagine life without your good friend. But for a while....You've felt jealous of his dates. You've been overprotective of her since she has been seeing the jer… 4. Quick steps to find out what you want to do with your life. How To Find Out What You Want To Do With Your Life.Knowing what you like to do and then finding someone to pay you for it is the key to happiness.Motivational Speaker, Author and TV show host, Edward W. Smith, who specializes in quick tips on how to move your life ahead even faster, offers this advice on how to find out what you love to doThis is the 'manila envelope' technique. Obtain a manila envelope, notepad and pen and carry it with you thro… |