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EQ - is a measure of your emotional intelligence, or your ability to use both your emotions and cognitive skills in your life. Emotional intelligence competencies include but are not limited to empathy, intuition, creativity, flexibility, resilience, coping, stress management, leadership, integrity, authenticity, intrapersonal skills and interpersonal skills. IQ - a number used to express the apparent relative intelligence of a person that is the ratio multiplied by 100 of the mental age as reported on a standardized test to the chronological age. IQ is the measure of cognitive abilities, such as the ability to learn or understand or to deal with new situations; the skilled use of reason; the ability to apply knowledge to manipulate one's environment or to think abstractly as measured by objective criteria (as tests); mental acuteness; logic and analytical skills. COMPARISONS EQ gets you through life vs. IQ gets you through school Appealing to reason and emotions to convince someone vs. Trying to convince someone by facts alone Using your emotions as well as your cognitive abilities to function more effectively vs. Relying solely on your cognitive skills EXAMPLE Li Ying had a high IQ. She could reason, was analytical and logical, and had a steel-trap focus on tasks. She learned new things quickly. However, she ignored how he was feeling and how others were feeling. If things didn't do the way she expected them to, she would lose her temper and lash out at others. She was unable to relate to people who weren't as smart as he was and lacked empathy. This limited her ability to be effective in team situations even though her IQ was very high. Jose had a high EQ. He got along well with people, and managed his own emotions well. This made him highly effective in his work, even though there were others in the firm with higher IQs. Jose was able to consider the emotional component of interactions, using both his cognitive abilities and his understanding of emotions. He was able to influence and motivate people because he understood what mattered to them and was an excellent communicator. His authenticity and integrity made him a natural leader. He was flexible and creative when faced with a challenge, and resilient in the face of temporary defeats. He was well-liked and well-respected. KEY POINT Your EQ has more to do with your success and happiness in life than your IQ and it can be learned. RELATED DISTINCTIONS Knowing how and why vs. Knowing what Knowing how to motivate each person vs. Treating everying as if they operated the same way which they don't Managing emotions and using them for good results vs. Being at the mercy of emotions because you don't understand them or know how to work with them. BENEFITS When you recognize the difference between EQ and IQ, you can work to develop your EQ. It can be learned but has often been neglected in our education both at home and at school.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. HOW MUCH ARE YOU? You have probably repeatedly heard, 'Be all you can be!' How much is that?Do you have any idea? Do you have any idea of how much you want it to be?Platitudes are great. We throw them out and we think we have said somethingof great and profound importance. You might think that you have justdivulged your heartfelt philosophy. You likely have, however, withoutpinning down their meaning for you and clarifying the actions you must take,they simply ass… 2. Do you know who has the keys to your new apartment? Moving in to a new place is exciting. You buy new things, refurnish, decorate…But, in all this excitement, people tend to forget something important, more then anything else - their personal security.There is always a possibility that the last tenant forgot to give you one more copy, perhaps your superintendent, the building manager, even the renovation company.The only way you can defend yourself from this option and everything that is implied f… 3. Learning from the Stars 'You learn something new every day'. How many times have you heard that sentence? Chances are, many many many times over the course of your lifetime you have heard those six words or some similar combination. Sometimes when we have phrases like thisrepeatedly, we forget or somehow stop hearing the significance in the message. Using the thesaurus in my word processor, I was able totap into a list of twelve words which also mean 'learn'. There are … 4. Pushing the Envelopes You are inviting the crew to a very special party and you want to raise the bar for the next event. You can start by creating your own envelopes for your very special invitations. You will have the most creative envelope yet.Creating the theme of your party starts with the invitation. This is the first impression that is so very important. After the creation of your masterful invitation, you must not tuck them into plain white envelopes. Highligh… |