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day? Does this feel overwhelming? Does there always seem so much to do that you don't feel as if you're achieving enough? I've found that when I start coaching people, either in business or personally, many of them focus on what still needs to be done. They seem to forget or discard all that they have achieved. When you get to the end of your day are you still thinking about what you haven't done? Perhaps there are some days when you accomplish a lot and you feel as if you've achieved something - that's a great feeling isn't it? How do you feel about the other days when you believe you haven't done enough? When we focus on what we haven't completed we're highlighting our weaknesses. Focusing on our strengths is a much more positive approach. In what ways can you focus on your strengths? I suggest that you create for yourself an achievement journal. In this, you write each day about all the things you've achieved. Grab the opportunity to say 'well done' to yourself. The journal may be a pleasant notebook or a document on your computer where you cut and paste items completed from your schedule - or even a loose piece of paper. You can either list them all or choose three. I really encourage you to make time each day to list your achievements. You're worth it.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. The 6 Stages of Modern Career Development The 6 Stages of Modern Career DevelopmentBy Michelle L. Casto, M.Ed.Whole Life Coach, Speaker, and Author Career experts say that people will change careers (not jobs) 5-7 times in a lifetime. This being true, career management is an important life skill to develop and cultivate. There are six stages of modern career development: Assessment, Investigation, Preparation, Commitment, Retention, and Transition. Learning the characteristics of each st… 2. How Will We Get through This? How Will We Get Through This?Helaine Iris© 2003“Trust in God but tie up your camel” — Indian proverbI always dreamed of going to Australia. It’s been the most consistent travel desire I’ve had. So last year when my husband informed me that the professional association that he belongs to was holding their next conference in Australia, I got really excited. He invited me to join him and we’re been intending to make the trip yet staying open to the … 3. Making Changes in Your Personal Life Making changes in your personal life can be a tough process. Change starts with a thought. It cannot begin without one. However, what we think and dream is not always what those around us choose to envision for us. Why do I bring this up? Because I know first hand that when people try to make changes there are often nay-sayers hanging around. There will always be people expressing their negative responses as reasons why you can’t do something tha… 4. Unemployment Blues: Downward Mobility All the indicators show an improving economy and, finally,the start of job growth. More than eight million unemployedworkers see hope around the corner and re-enter thenightmare of job search with increased enthusiasm and thepositive outlook they lost six months ago when theyvirtually gave up on ever finding a good position.What do they find?Service jobs: customer service, hospitality, tourism, food,travel, entry-level healthcare, retail. What ar… |