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day? Does this feel overwhelming? Does there always seem so much to do that you don't feel as if you're achieving enough? I've found that when I start coaching people, either in business or personally, many of them focus on what still needs to be done. They seem to forget or discard all that they have achieved. When you get to the end of your day are you still thinking about what you haven't done? Perhaps there are some days when you accomplish a lot and you feel as if you've achieved something - that's a great feeling isn't it? How do you feel about the other days when you believe you haven't done enough? When we focus on what we haven't completed we're highlighting our weaknesses. Focusing on our strengths is a much more positive approach. In what ways can you focus on your strengths? I suggest that you create for yourself an achievement journal. In this, you write each day about all the things you've achieved. Grab the opportunity to say 'well done' to yourself. The journal may be a pleasant notebook or a document on your computer where you cut and paste items completed from your schedule - or even a loose piece of paper. You can either list them all or choose three. I really encourage you to make time each day to list your achievements. You're worth it.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Buying a home? Do your homework online first! Moving house can be a daunting venture in itself without having to worry about additional dangers, such as the possibility of moving next-door to neighbours from hell or areas where crime rates are high. Statistics reveal that two thirds of people find moving house highly stressful, while 9% have actually taken ill from the process! Women in particular find moving house to be a highly painful procedure, with 30% admitting to having sleepless nigh… 2. Importance of Professional Liability and Malpractice Insurance! Importance of Professional Liability and Malpractice InsuranceOne of the most important employment benefits is good malpractice and professional liability insurance. Every medical assistant should be encouraged to make sure they have adequate insurance coverage when working in a medical office, walk in clinic, or any other treatment facility. Even though medical assistants are dependent practitioners and work under the supervision of the physicia… 3. Cleaning House and the 80-20 Rule Cleaning house is one of those things that needs doing again... and again... and again! How can you make it less of a burden?When I taught time management classes, one of the things I loved to teach was the 80-20 rule. It's best explained by examples. Eighty percent of the time, you wear twenty percent of your wardrobe. Eighty percent of the phone calls you get come from twenty percent of your friends. Eighty percent of the dirt is on twenty per… 4. Negotiations: The art, science, and sport of online deals Negotiations can seem as complex as physics, and in fact, people go to college to study the science of negotiating just as they would the laws of nature. At the same time, negotiation is like an ancient art form, some sort of Zen mental jujitsu. When neither the Zen nor the science works, though, no one wins.Just ask any hockey fan out there. The recent lockout and cancellation of the 2004-2005 NHL season is a perfect example of poor negotiating.… |