Emotional Intelligence: Why It Works So WellGet Advice from Take our Word.com on take-our-word.com. Emotional Intelligence: Why It Works So Well topic will increase your understanding on Advice from Take our Word.com. We at take-our-word.com only provide news, articles, information in Advice from Take our Word.com. Advice from Take our Word.com at take-our-word.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
It refers to your ability to understand and manage your own feelings and those of others, and to use the information to guide you to relate better, plan more flexibly, think more creatively, prioritize, motivate yourself and others, have better relationships and better health. Emotional Intelligence is based on a number of competencies you can learn. Four of them are CREATIVITY, INTENTIONALITY, RESILIENCE and AUTHENTICITY. Depending upon which system you study, there are 12-24 of these competencies. Why does it work so well? Because it solves problems quickly and effectively. If, for instance, you’re not getting along at work, if you went to therapy, the therapist would immediately start looking for causes, and they would multiple. Causes might include chronic pain, anger, depression, passive-aggressive behavior, authority conflict, being the first born or the youngest, being the middle child, you’re codependent, or an alcoholic. The problem with these explanations is we all know people who are in chronic pain who are able to get along, or depressed, or passive-aggressive only in certain circumstances. Emotional Intelligence, on the other hand assumes that you aren’t getting along because you don’t know how to. Pretty simple, isn’t it? You aren’t being creative because you don’t know how to be. You aren’t resilient because no one ever taught you. You aren’t intentional because you’ve never seen it modeled by someone. Studying Emotional Intelligence teaches you how. These things can be learned. I read on someone’s website the other day that EQ is hard to learn. On the contrary, I find most clients pick it up quickly because it’s such a relief. “No one ever explained that to me,”they say, or “Now I get it.” These competencies are things we can always improve throughout our lifetime, however most people see immediate positive results. The point is to set the train on the tracks so it can start rolling. EQ is such a good system, I had a client in Abu Dhabi I worked with by phone, instant message and email who wrote me, after just 3 months: Since I started learning emotional intelligence, I have noticed the following positive changes: 1.I am more patient in dealing with angry people. 2.The ability to empathize with others helps in being able to receive love from mothers 3.I get in less fights in conversations 4.It is easier for me to solve problems Lulwa, who gave me permission to quote her, may go on to increase proficiency in different areas, but she’s already receiving the benefits in her life from what she learned in just a few weeks. Undoubtedly she will improve, because she has the foundation in place and she’s getting the kinds of rewards that fuel motivation. Why would you stop doing something that makes it easier for you to solve problems? Emotional Intelligence teaches you ways to make your life work better. It can be learned. You can get immediate results, and then continue improving as you apply the fundamentals you’ve learned to new experiences.
|
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. How to Really Lose weight, Permanently how to really, permanently, lose weight!!I am a reformed alcoholic. I am a reformed chain smoker.I am an ex-fat person. I am also not selling anything.My only wish now is to help people by passing on myknowledge; I guess this sounds too good to be true.When you have really nearly died a few times, moneytakes on a sort of reduced role in your thinking.Make no mistake about it, we are all going to die, even you will die one day. When you are young… 2. Six Items You Should Never Put in Your Resume The most common mistake made by people who attempt to put together their first resume is that they put in too much information. They want to describe everything that they have ever done from the moment of conception to the present. The resume ends up being too long, and nobody will read it. The most important piece of information that you should retain is that your resume, no matter how well it is put together, will only get a 15 to 30 second rev… 3. Redundant files. When you uninstall an item of software, there are generally a number of redundant files left behind to clutter up your hard drive.Over the course of a year or two they can be using valuable hard drive space that would be better reserved for more important things.These files are backups that are generated when software is installed, the reason is not important. All that we need to know is that when the software is un-installed they are no longer … 4. THE SEVEN STEPS TO ABUNDANCE Here are my thoughts and steps on how to to 'design a life'..instead of been blown about by the winds of life (like a paper bag), or the currents, like a jelly-fish. Enough similes!1.Find the VISION. Unless you know where you're going,you are unlikely to get there. Any place where you are isa good place to start. Ask yourself: What activities have you most enjoyed in the last 10years? What is fun? What do you treasure? What do you most want to be… |