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by Maria Gracia Ever begin doing something that you do for a few days, and then simply stop doing it? For example, let's say you promised yourself that you were going to file papers immediately before they got out of hand, but then something else came up, and the next thing you knew, you had another pile of papers that needed to be filed. Or perhaps, on January 1 you made a vow to yourself to exercise for 20 minutes every day. You exercised for a few days. But then, by January 5, you gave up. This happens to everyone on one occasion or another. But, you really can start getting things done! Next time you really want to do something, and you want to actually start and continue doing it, realize that doing it for one, two, or even three days in a row is usually not enough. It takes at least 21 days to form a habit. This means that you have to do something at least 21 times before it begins to become part of your everyday routine. So . . . 1) Decide exactly what you want to do. Write it down and post it where you can see it every day, like your bathroom mirror. Be as specific as possible. 2) Schedule time to do what you want to do. Again, it takes 21 days to form a habit, so schedule at least 21 days on your calendar and don't let anything get in the way of your schedule. If you miss one of your scheduled days, it's best to start over and schedule another 21 days. You must be consistent and dedicated to doing what you want to do. 3) Once you reach your 21 days, congratulations! Don't stop now though, schedule another 21 days, and then another and so on, until you do what you want to do, without even thinking about it . . . like brushing your teeth. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ by Maria Gracia - Get Organized Now! http://www.getorganizednow.com FREE Idea-Pak and E-zine filled with tips, ideas, articles and more to help you organize your home, your office and your life at the Get Organized Now! Web site! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ EDITORS AND PUBLISHERS ARE FREE TO REPRINT THIS ARTICLE IN ITS ENTIRETY AS LONG AS THE BYLINE REMAINS INTACT.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Setting Sail to Your Destination Whether taking on a new project, starting a new job, beginning a new relationship, retiring, relocating, or any new start, setting sail can be the most exciting and exhilarating part of the journey. The anticipation that comes with taking off toward your destination helps to propel you forward. However, setting sail may also be accompanied by challenges or feelings of anxiety and fear as you leave the safety of the known to risk stepping into the… 2. Yes, You Can Say No It is perfectly OK to say, 'No.' You have permission. Many people do not like to disappoint others by saying, 'No.' They will tend to acquiesce even when overloaded. Sometimes those with the need to please will agree to do something when it is not in their best interest just to be accommodating. Saying yes when we want or need to say no is a way to put others first. Indeed we don't want to hurt others' feelings, however we hurt our own when we ov… 3. Feel better, de-clutter! Clutter! All those unloved possessions, that are neither use nor ornament, and that constrict your living space. Life's 'excess baggage'. The objects that weigh you down, slow you down and stop you moving on. Clutter's horrid, isn't it?Here are ten tips to help you de-clutter, feel better about yourself and make money:1. Set aside some 'quality time', or a series of 'quality times', for de-cluttering. Stick to those times.2. Start with the areas … 4. Auto Sales Training If you're a salesperson whose dealership has recently gone online, you're probably wondering about the best way to handle online customers. This new breed is entirely different, and dealerships everywhere are incorporating internet sales techniques into their existing auto sales training programs as a result. The internet buyer is much more discriminating than their offline counterpart. They are searching for added value, choice and much more th… |