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five things that come to mind? Are they positive things? Are at least three out of five positive? I hope so. If not, though, it is good information. It indicates a need for you to make self-appreciation and self-respect a higher priority. You've all heard the phrase, 'Be your own best friend'. How would you describe your best friend? It is unlikely that you would have a list of negatives, isn't it? How do you treat your best friends? With respect, with kindness and understanding, with compassion, right? Treat yourself the same way. One of my longtime friends recently told me this story. She said that, when she approaches a household task that seems risky, she asks herself, 'Would I hire a sixty-seven year old woman to do that for me?' If the answer is 'No', then she hires a younger person to do the job. If the answer is 'Yes', she proceeds. My dear friend, Helen, is a very wise woman! If your friend wanted to accomplish something and s/he asked you for support, would you say, 'You don't deserve to have it anyway!', 'You'll never do it.' or 'Who are you kidding?'? Probably not, however, you may say things like that to yourself. What would it take to become your own best friend? What habits of thought would you have to replace? What self-talk would you have to change? I remind myself of this important phrase often: Never say anything about yourself--out loud or in your head--that you do not want to be true about you. Would you consider adopting that one for yourself? You'll find that it quickly improves your self-respect and your self-image. ALWAYS REMEMBER----WHAT YOU PAY ATTENTION TO EXPANDS!
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. WORK WITH WHAT YOU HAVE Have you ever taken an acting class and been challenged toimagine as many uses as possible for some simple householdobject? It is a wonderful exercise in creativity. Try it. Goto the kitchen, find a tool you use every day and imagine allpossible uses for it. Well, that seems to me to be the gistof this quote. It is creative to find new ways of doingthings using the resources we have at hand.A short while ago, I was having a conversation with a go… 2. Six Items You Should Never Put in Your Resume The most common mistake made by people who attempt to put together their first resume is that they put in too much information. They want to describe everything that they have ever done from the moment of conception to the present. The resume ends up being too long, and nobody will read it. The most important piece of information that you should retain is that your resume, no matter how well it is put together, will only get a 15 to 30 second rev… 3. Do You Love Someone Who Suffers From Depression? Publishing Guidelines: You have permission to publish thisarticle electronically or in print, free of charge, as longas the resource box is included with a live link to my site.A courtesy copy of your publication would be appreciated.***********************************************************Title: DO YOU LOVE SOMEONE WHO SUFFERS FROM DEPRESSION?Author: Dave Turo-Shields, ACSW, LCSWEmail: mailto:editor@overcoming-depression.comCopyright: by Dave … 4. The 3 Steps To Communication Mastery You limit yourself. Yes, it is true. Each day you behave in much the same way as you have always done. You act out your habitual ways of dealing with people, and you communicate as well or as badly as you normally do. Although you know better, you do not apply all that you have learned when it comes to making the most of yourself. If this istrue for you, then how are you going to improve?Awareness is key. Until you spot what you are doing you wil… |