Supplements ... The New Magic Pills?Get Advice from Take our Word.com on take-our-word.com. Supplements ... The New Magic Pills? topic will increase your understanding on Advice from Take our Word.com. We at take-our-word.com only provide news, articles, information in Advice from Take our Word.com. Advice from Take our Word.com at take-our-word.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
On the radio I hear, 'Are you feeling stressed? Is your life reeling out of control? Do you have too much to do, too little time to do it? Then send for ABC product and help protect yourself from the ravages of stress. ABC will restore your health and well being' Or one like this, 'Do you suffer from heartburn or acid stomach? Is the stress in your life catching up to you? Then send for XYZ product and solve your stomach problems.' Or I am conversing with a holistic health practitioner and I hear, 'If only so and so would get into herbs, or put a drop or two of this or that under their tongue every day, their problems would be solved.' How would they know what problems or life stressors so-and-so is dealing with? Multi-level marketers, physician offices, traditional or integrative, it doesn't matter. All want you to ingest some magic product to solve all your problems. Never mind that the stress is caused by behavioral habits that need to change, or by distorted thinking that impedes success and destroys self-esteem. Never mind that relationship or financial problems keep us awake at night. Never mind that you are fourteen years old, have no friends and are being harassed at school. Just take these products and you will feel better. The only difference between the old and the new line is that the traditional physicians push chemicals and man made medicines, and holistic practitioners push soy, herbs, and gluten-free diets. For heaven's sake, even on a popular wellness physician's website I read, 'From improved energy and lowered stress levels to a stronger immune system, our special vitamin plan has the answers.' Apparently you can answer a set of questions and magically solve your problems as you 'receive regular delivery of your customized supplement packs.' Apparently you can answer a set of questions and magically solve your problems as you 'receive regular delivery of your customized supplement packs.' Unfortunately, no matter how fantastic the supplements are, stress releases damaging hormones into the system and shuts down immune function, and no pills or supplements will reverse that process. Only identifying the source of the stress, and doing something about it, will solve that problem. But, unfortunately, that takes work. Quick and easy is always easier to sell. It is a little harder to stop, look around, and make life changes, than to stick something in our mouth every day. It is much easier to merrily continue to do what we have always done, and get what we have always gotten. And what we get is chronic stress. And chronic stress brings with it worries and fears, stomachaches, backaches and migraines, arthritis and heart disease, numerous doctor appointments, and strained relationships at home and at work. What is the answer? Fortunately the answer is not as difficult as it may seem. You don't have to stop with your supplements, vitamins, yoga or meditation. Just add a few minutes a day to go inside and become aware of you. Look at your life as a pie, with each slice a different area such as physical health, spiritual health, relationship health, finances, work, social, etc. Consider each area and ask yourself, 'On a scale of one to ten, how do I feel about this part of my life? Do I experience stress in this area of my life? If you identify a problem area, decide whether you want to do anything about it. If you do decide on change, develop a plan of action to reduce stress and improve satisfaction in that area. Then follow through with your plan. If you have trouble following through, or feel you would benefit from a little help, hire a life coach. They say two heads are better than one. There is no limit to what you can achieve with a little support and a lot of encouragement from a friend.
In order to lose weight you are probably going to feel hungry from time to time. That is simply one of the cold, hard truths of dieting. Our hectic lifestyles cause many of us to neglect healthy foods. We tend to focus on fast foods and other “junk foods” that don’t provide us with proper [...] Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Day Trading and Investing Advice ... How to pick explosive stocks while reducing risk In the stock market it's not unsual to see a stock go up more than 15% in less than 5 minutes on a good momentum day. It could seem that making money in the market is just a matter of buying one of those fast moving stocks and riding them for profits. In a way it is, but there is more to it.The problem is, that if you don't know what stocks to look for and how to properly approach them and simply leave everyting to luck, you could end up wasting … 2. THE UGLY TRUTH: About your Job - Career - Future If you work for yourself: the odds you will still be inbusiness in the year 2005 are only 1 in 5. In today’sworkplace swirling with change, one million people willstart a new business this year. The UGLY truth is, 800,000will be 'out of business' in the year 2005.If you work for someone else: It is likely you won’t be withthem in five years. Even major corporations lack stayingpower in today’s international economy. The average jobcycle is down t… 3. 2 Tips To Deal With Someone You Hate We've all been there...you can't stand someone to the point that you hate them. The are overly happy and wanna be 'close' with you when all you want is to get far far away from them. The phony plastic smile plastered on to their face that you can see right through makes you ill. But how do you explain to someone that you just don't want anything to do with them without being rude and or using obscenities? There are 2 easy ways to try, though no … 4. Breaking Your Relationship Pattern, Part 1 When you were little, you looked up to your parents. You imitated their mannerisms, words, and actions as you learned about life by watching them. This applies to relationships as well - you leaned about relationships by watching them.Not all you learned about relationships came from your parents; your learning has continued throughout your life. But what you saw your parents do in relationships, how you interpreted what you saw, and how you felt… |