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of your life. Physical environment, Health, Friends/Family, Work/Business, Partner/Relationship, Fun/Recreation, Personal Development, Finances. When you can clearly see everything you want, your choice of focus is more balanced. 2. List all the things you don't want to have and then turn them around to identify what you do want. It's often easier to identify what you don't want and this enables you to focus on what you do want. 3. Define your vision, i.e. what you see as possible and then remove from your lists anything that doesn't fit. Your unique vision comes from within you, allowing you to focus on what's really right for you personally. 4. Remove from your lists anything you feel pushed to do either by yourself or others. When you only have things you feel pulled and drawn towards, it's more exciting and easier to achieve. 5. Tell yourself the truth about what you really want. There's often a lot of fear involved in being truthful, even with ourselves. Face up to this fear and by being truthful, you'll have a clearer picture of what you really want. 6. Stop trying to choose what to focus on and step back by taking time for yourself to either read, be with friends, laugh, play, have fun, discover and dream. These activities allow for new possibilities, different perspectives and a freedom to make choices based on clarity, rather than pressure. 7. Don't allow the negative feeling 'I can't' stop you from going for what you really want. Most things are achievable by most people and by taking one small step forward, you'll see that 'I can' is a real possibility. 8. Focus your time, energy and attention on what you do want, rather than what you don't want. You'll get more out of whatever you focus your attention on. 9. Narrow down your list of what you want to one specific thing for now, by numbering all the items and then set up a draw sheet as used in sports tournaments. Your emotional and instinctive sides will come into play and leave you with one specific item to focus on. 10. Identify at least one step you can take immediately towards achieving this item. As you initiate the action, decide on the next step and keep on until you've achieved what you really want. Taking actions, even small ones, builds your momentum, confidence and moves you towards your goals.
According to Denmark scientists, pregnant women should stay away from daily diet soda intake, because it could cause premature births. The soda-drinking patterns of almost 60,000 Danish women were followed by researchers for six years. Results suggest a link between diet carbonated and noncarbonated drinks and premature births. In the study, the researchers found that [...] Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. 10 Country Do's and Dont's When we moved from the big city life to the mountains near Butte, Montana and opened up the Fish Creek House Bed and Breakfast,, I kept my eyes open and my mouth shut and and paid very close attention to other people's botchery. Personally, I'd really rather watch someone else screw up than have to do it myself. What follows are 10 lessons from my 'now I know better' collection. Perhaps these lessons learned will ease your transition from the cit… 2. Pushchairs, strollers and buggies - the most important considerations before you buy Should a pushchair by practical or pretty? How about easily collapsable or extremely cheap? With hundreds of pushchairs/strollers/buggies available the only way to know what is most important is to ask the parents? There is a myriad of pushchairs and strollers on the market. Wonderful sounding names such as Bugaboo and Cosatto. Most parents will know of Mamas and Papas - but what are the most important aspects to choosing the right pushchair for … 3. YOUR 168 HOURS In every week you have 168 hours to use as you wish. Do youreally know how you spend them? A general idea of what you dowith your time is not nearly as instructional as a clearunderstanding. Here is an exercise to help you clarify.Take a letter-size piece of paper and draw a large circle onit. To the right of the circle, write these words in avertical list: family, career, grooming, sleep, exercise,driving, community, household, recreation, time … 4. Cure Your Addiction how to permanently quit addictions!!I am a reformed alcoholic. I am a reformed chain smoker.I am an ex-fat person. I am also not selling anything.My only wish now is to help people by passing on myknowledge; I guess this sounds too good to be true.When you have really nearly died a few times, moneytakes on a sort of reduced role in your thinking.Make no mistake about it, we are all going to die, even you will die one day. When you are young thiss… |