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by Allan Katz What do you mean by coaching? Coaching is an alliance two or more people have to identify, set, plan for and attain a specific goal or goals. Coaches work on any issues or challenges that seem to be standing in the way of achievement. Coaches help you identify what is working for you in your life and build those strengths. They identify what is not working or where there is room for improvement in any particular scenario and develop a strategy for change. Where did life and business coaching come from? Business, career and personal coaching takes it's identity from sports coaching. Top sports people have always got to their peak and been kept there by a coach who believes in their potential and holds them accountable for what they say they want to achieve. What does coaching do? Coaching helps you close the gap between where you are and where you want to be – personally and professionally. It enables you to identify your choices and set your goals. It supplies you with the tools and encouragement to shape your future and weave your dreams into the fabric of your life. Is coaching therapy? No. Therapy mainly deals with healing the past. Coaching is about enhancing the present and planning the future. Coaching uses information from the client's past to clarify where the client is today. Coaches expect to serve as a resource, confidante and mentor, but don't want clients to let themselves get into the position of needing coaching as a dependence thing or a fix. You are the one who will find the answers. Coaches just try to provide a clearer map than you may have had in the past. Is coaching consulting? No,coaching is more about helping the client to learn to make good choices than about giving advice. Coaches help you discover and consider the various alternations, but you are always in the driver's seat with the decisions. In coaching the client is always in the drivers seat – Coaches coach, you do the laps! How long would I need to have a coach? Until you think you have achieved what you set out to achieve. The time frame can vary from a few months to several years – as long as you feel you are getting value from the relationship. Although we will make some firm agreements and commitments at the start of the coaching relationship, you are free to stop coaching at any time if it is not working for you. Leading executives, professionals and entrepreneurs are quickly discovering the personal and professional benefits that coaching provides. For more information on coaching and to explore a FREE Hour of Coaching, go to http://www.tobecoached.com.
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