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really know how you spend them? A general idea of what you do with your time is not nearly as instructional as a clear understanding. Here is an exercise to help you clarify. Take a letter-size piece of paper and draw a large circle on it. To the right of the circle, write these words in a vertical list: family, career, grooming, sleep, exercise, driving, community, household, recreation, time alone...add any that are important to you. Now, beside each item, put the number of hours in an average week that you spend on it. When you are done, change those numbers into a percentage of your 168 hours/week. Now, to really make an impact, make a pie graph in the circle of the ways you spend your time. If, by any chance, you simply read the above paragraph without doing the exercise, and are now reading this, STOP! Nothing changes until you do. If you do not know how you spend your time, you will not receive the full benefit of the ideas in this article. It is not enough to be saying to yourself, 'I know that I need more time for ______.' If that is so this exercise will help you find it. Please, won't you go back and make the chart now? (This may be one of the ways you short-change yourself in your daily life. You may not give yourself time to do the good and beneficial things that you know would improve your life. Is that a pattern for you?) Once you have your pie divided, ask yourself if the graph well represents the importance of each item to you at this time in your life. You may have to have quite a conversation with yourself to determine this. Remember, there are not any right answers...just right answers for you! If you find that your graph fits your priorities, you will be experiencing contentment. If not, you may want to make some adjustments. ALWAYS REMEMBER----WHAT YOU PAY ATTENTION TO EXPANDS!
65 year old actor Michael Douglas will face some challenging side effects while undergoing treatment for what’s being called a throat tumor. The actor is expected to go through eight weeks of chemotherapy and radiation for the tumor. He said that doctors expect him to make a full recovery and that he is “very optimistic”. [...] Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Tips for Conducting "In Person" (face-to-face) Interviews If you are a writer or self-publisher that are times when an interview will be required to add an extra dimension, insight or more depth to a project you are working on. In offline interviewing there are generally three ways to conduct an interview:1) In person (face-to-face interview)2) By telephone3) By mailIn this article I will be focusing on the 'In person' (faceto face) interview.Many beginner writers find interviewing a daunting experience… 2. Traffic... Sales... and Headachy Emails Not since the phrase 'Go West Young Man!' has there been as much promise of wealth and riches for anyone brave enough to explore this new frontier, the Internet. With this new wave of technology anyone can open up a virtual store and sell their products and services around the clock with the entire world as their potential clientele. The Internet is everyone's dream come true! There's only one problem. No one told you about the endless, sleepless… 3. Guide To Safe Online Shopping Online shopping can be a little frightening to people who are new to the internet,but as long as you follow a few easy rules you should have no problem shopping online.What are the rules ?First before buying from an online store find out what that online stores return policy is. If you wait till after the purchase of a product you make find out returning it is almost impossible.Second ,now days it's good to know what the privacy policy of any web… 4. Mentors in my Life: People who Inspired Me & Shaped me to who I Am. Mentors in my Life: People who Inspired Me & Shaped me to who I Am. By Virginia Alexander I have been asked many times to discuss and write on my experience with mentors in my life. At a convention about 6 months ago, I was asked to please write an article on this subject for a magazine, Kinda like inspiration for other women, about the female mentors in my life, What hit me wrong is this : Mentors are not one gender, some are not human. Who a me… |