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really know how you spend them? A general idea of what you do with your time is not nearly as instructional as a clear understanding. Here is an exercise to help you clarify. Take a letter-size piece of paper and draw a large circle on it. To the right of the circle, write these words in a vertical list: family, career, grooming, sleep, exercise, driving, community, household, recreation, time alone...add any that are important to you. Now, beside each item, put the number of hours in an average week that you spend on it. When you are done, change those numbers into a percentage of your 168 hours/week. Now, to really make an impact, make a pie graph in the circle of the ways you spend your time. If, by any chance, you simply read the above paragraph without doing the exercise, and are now reading this, STOP! Nothing changes until you do. If you do not know how you spend your time, you will not receive the full benefit of the ideas in this article. It is not enough to be saying to yourself, 'I know that I need more time for ______.' If that is so this exercise will help you find it. Please, won't you go back and make the chart now? (This may be one of the ways you short-change yourself in your daily life. You may not give yourself time to do the good and beneficial things that you know would improve your life. Is that a pattern for you?) Once you have your pie divided, ask yourself if the graph well represents the importance of each item to you at this time in your life. You may have to have quite a conversation with yourself to determine this. Remember, there are not any right answers...just right answers for you! If you find that your graph fits your priorities, you will be experiencing contentment. If not, you may want to make some adjustments. ALWAYS REMEMBER----WHAT YOU PAY ATTENTION TO EXPANDS!
No one deserves lung cancer. Lung Cancer is a tragic disease that affects approximately 373,489 Americans who are living with the terrible disease. With more than 221,000 new cases diagnosed in 2011, lung cancer remains the leading cancer killer for both men and women in the United States. November is National Lung Cancer Awareness Month [...] Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Trusts and Estate Planning There are several different types of trusts that people use for estate planning. While most fall into specific categories, it is important to understand that trusts are highly individual creations - one size does not fit all. Be wary of firms who offer a cookie cutter approach or a 'kit' to create your own. Any trust (indeed all estate planning activities) should be designed with careful consideration and thoughtful legal consultation. Be aware t… 2. Attitude Adjustment 101: Nine Ways to Transform You From Mediocre to Magnificent Attitude Adjustment 101: Nine Ways to Transform You From Mediocre to MagnificentBy Susan Young “Work on your career and you’ll make a living. Work on yourself and you’ll make a fortune.” - Jim RohnRegardless of the number of college credits or degrees you have, the truth is that much of your success is determined by your attitude. Education is worthwhile but a good attitude is priceless. If you search for a college that has a concentration of stu… 3. The True and Magnificent Power of Giving You've probably heard of the popular saying 'It's better to give than to receive.' But do you actually know what hidden power lies within this magnanimous act known as 'giving?'When you give something from your heart without expectinganything in return, you release a powerful force that will trigger your good deed to 'bounce' back to you in amazing,and sometimes unusual ways.I firmly believe that whatever you impart to others will come back to yo… 4. Avoiding Work at Home Employment Scams This article is not aimed at discouraging you from starting a home- based business through the Internet, but to guide you about the Business opportunities available on the net that are bogus and illegitimate. These are more popularly termed as Scams. There are numerous opportunities available on the Internet for starting a home-based business successfully. Some of these opportunities are really successful. However, all these business strategies r… |